Anzac Biscuit

20 serves

15 minutes

30 minutes

A spin on the traditional Anzac cookies, these are lower in sugar, crunchy and chock full of deliciousness.

Ingredients

10 1/2 cup rolled oat

1 1/3 desiccated  coconut

1 1/4 buckwheat flour

1/4 cup tapioca flour

1/2 cup pitted dates, chopped

3 tbsp maple syrup

1/2 cup (125g) butter

2 tbsp coconut oil

1 tsp bicarbonate soda

1/4 cup boiling water

 

*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. Preheat the oven to 180C.
  2. In a large mixing bowl, combine oats, coconut and flours. Stir to combine.
  3. In a small bowl, add the dates, bicarb soda and boiling water. Set aside to let it sit for a few minutes to soften the dates.
  4. In a small saucepan, melt the butter and coconut oil with the maple syrup then add the dates and bicarb mix. When combined add to the bowl of dry ingredients and mix well.
  5. Scoop 1-2 tablespoons and roll into a ball and flatten on a baking tray to 1cm thickness. Repeat until you have used all the dough.
  6. Bake for 12-15 minutes or until golden.

Nutritional information per serve:

  • Calories 152.82kcal/ 639kJ
  • Total Fat 10.21g
  • Carbs 14.41g
  • Sugars 4.23g
  • Protein 2.04g
  • Sodium 36.47mg
  • Fibre 1.96g

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